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	<title>suppertime! &#187; cod</title>
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		<title>Best fish pie yet</title>
		<link>http://www.suppertime.co.uk/pages/2023/01/15/best-fish-pie-yet/</link>
		<comments>http://www.suppertime.co.uk/pages/2023/01/15/best-fish-pie-yet/#comments</comments>
		<pubDate>Sun, 15 Jan 2023 20:20:28 +0000</pubDate>
		<dc:creator>headchef</dc:creator>
				<category><![CDATA[cod]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[haddock]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[pie]]></category>

		<guid isPermaLink="false">http://www.suppertime.co.uk/pages/?p=613</guid>
		<description><![CDATA[We&#8217;ve been making Jamie Oliver&#8217;s Fantastic Fish Pie for years, and I see Hugh Fearnley-Whittingstall has a similar recipe in his new comfort food book. But tonight I decided not to look at that, and busked my own new twist &#8230; <a href="http://www.suppertime.co.uk/pages/2023/01/15/best-fish-pie-yet/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve been making Jamie Oliver&#8217;s Fantastic Fish Pie for years, and I see Hugh Fearnley-Whittingstall has a similar recipe in his new comfort food book. But tonight I decided not to look at that, and busked my own new twist on the humble fish pie, that was by far the best yet.</p>
<p>Serves 4</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>1 onion</li>
<li>1 stick of celery</li>
<li>1 big carrot</li>
<li>7 potatoes</li>
<li>4 fillets of frozen suspiciously generic white fish (don&#8217;t ask)</li>
<li>4 fillets of frozen smoked fish e.g. haddock</li>
<li>A splash of milk</li>
<li>Approx 150ml double cream, possibly slightly old</li>
<li>Approx 100-200g cheddar cheese, no idea how much really</li>
<li>2 eggs</li>
<li>8 nuggets of frozen spinach</li>
<li>1 bay leaf</li>
<li>1 tablespoon plain flour</li>
<li>pinch of mixed herbs</li>
<li>pinch of smoked paprika</li>
<li>Optional: few fennel seeds, a very few threads of saffron</li>
<li>Butter, olive oil, salt, pepper, smooth mustard, grain mustard</li>
<li>Optional tomato ketchup</li>
</ul>
<p><span style="font-size: 16px;">For the sides</span></p>
<ul>
<li>A bowl of frozen peas</li>
<li>10 leaves of cavolo nero</li>
<li>1 spring onion</li>
<li>lemon juice</li>
</ul>
<p><strong>Method</strong></p>
<p>Put the oven on 200C, fan 180C</p>
<p>If the cavolo nero has just been picked from the allotment, as ours had, put the leaves in a bowl of salted cold water.</p>
<p>Peel and dice the potatoes, boil with salt and the eggs until the potatoes are soft and the eggs are hard.</p>
<p>Meanwhile, finely chop or food process the onion, celery, carrot. Fry in oil in an oven-proof pan until soft. Add the fish, spinach, black pepper, bay leaf, smooth mustard and a splash of milk. Put the lid on and simmer until the fish is cooked and falling apart.</p>
<p>Then take the lid off, sprinkle in the flour, herbs, paprika, any other spices and add the cream. Reduce the mix by stirring and simmering with the lid off.</p>
<p>When the mix looks gloopy, remove the bay leaf. Mix in the diced cheese. Halve the peeled eggs and place 4 halves in a cross so everyone gets half an egg.</p>
<p>Drain and mash the potatoes with a knob of butter, pepper and a large teaspoon of grain mustard.</p>
<p>Spread the potato on top of the fish mix, put lines in it with a fork and bake in the oven for half an hour or so until it starts going crispy.</p>
<p>Slice the spring onion into chunky diagonals and fry in olive oil, butter and pepper. When they are soft at the sliced cavolo nero. Slice the stems thinner than the leaves. Fry until wilted, add a squeeze of lemon juice.</p>
<p>Zap the frozen peas for around 3 or 4 minutes in the microwave, drain and serve.</p>
<p>Dish up the pie, cavolo nero and peas with a squirt of ketchup and a glass of white wine.</p>
<p>Comfort bliss.</p>
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		</item>
		<item>
		<title>Goan fish curry</title>
		<link>http://www.suppertime.co.uk/pages/2014/01/01/goan-fish-curry/</link>
		<comments>http://www.suppertime.co.uk/pages/2014/01/01/goan-fish-curry/#comments</comments>
		<pubDate>Wed, 01 Jan 2014 20:00:48 +0000</pubDate>
		<dc:creator>headchef</dc:creator>
				<category><![CDATA[cod]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.suppertime.co.uk/pages/?p=470</guid>
		<description><![CDATA[This is adapted from a recipe in Rick Stein&#8217;s Fruits of the Sea &#8211; only we didn&#8217;t have conger eel or tamarind &#8211; though if Waitrose do a line of &#8216;ESSENTIAL conger eel&#8217;, I wouldn&#8217;t be entirely surprised. This is &#8230; <a href="http://www.suppertime.co.uk/pages/2014/01/01/goan-fish-curry/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This is adapted from a recipe in Rick Stein&#8217;s <em>Fruits of the Sea</em> &#8211; only we didn&#8217;t have conger eel or tamarind &#8211; though if Waitrose do a line of &#8216;ESSENTIAL conger eel&#8217;, I wouldn&#8217;t be entirely surprised. This is a delicious, quick, easy, economical meal that helps keep hunger at bay and the wolf from the door.</p>
<p>Serves 2.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>2 Sainsbury&#8217;s Basics frozen white fish fillets, defrosted and chopped into large chunks</li>
<li>Optional: handful of defrosted frozen prawns</li>
<li>1 onion</li>
<li>1 red pepper</li>
<li>2 fresh chillies</li>
<li>small (160ml Waitrose Essentials) tin of coconut cream</li>
<li>3 cloves of garlic</li>
<li>tin or carton of Basics chopped tomatoes</li>
<li>3 tsp ground coriander</li>
<li>2 tsp ground cumin</li>
<li>1 tsp turmeric powder</li>
<li>thumb-sized piece of fresh ginger</li>
<li>small handful of fresh coriander</li>
<li>1 tbsp vegetable oil</li>
</ul>
<p><strong>Method</strong></p>
<p>To make the paste, whizz up in a blender the chillies, ground coriander, cumin, ginger, turmeric &amp; garlic.</p>
<p>Fry the onions and red peppers in some oil, add the paste &#8211; fry for a bit more so the spices seep into the oil, then add the tomatoes and coconut cream. Bring to the boil, add the fish and simmer for 20 minutes with a lid on. Add some chopped fresh coriander at the end, and serve with boiled basmati rice. Delicious and warming on a dark and stormy winter&#8217;s night waiting for Sherlock to come on TV.</p>
<p>I&#8217;d have taken a photo, but it didn&#8217;t hang around long enough.</p>
<p>&nbsp;</p>
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